Today I had a protein shake, banana and coffee for breakfast
Lunch was a green juiced drink, tomatoes, carrots, beet, celery, parsley
was o.k. , I don't like tomato juice. But, they had to be used today.
I am doing a detox this weekend and hope to start a low carb south beach style diet
after detox. Lots of fruit, veggies, protein with limited carbs in my future.